The RenewYou System™ 3.1 

A 6-Step System to go from Surviving to Thriving

Next Class Starts April 24th, 2023

(For Women 40 and Beyond)

Change Your Perspective, Change Your Life

 

"It's time to heal.  It's time for life to get back on track.  It's time for a breakthrough." 

~ Tony Robbins 

Transform Burnout Into Empowerment And Take Back Your Control 

Do you ever wonder what centenarians did right?  It's not necessarily good genes, as you may think.  It all has to do with how they navigate through life.  It's the way they think about life and their health. 

They have created the identity of someone who is healthy.  It is ingrained in their neurology, by default, running on autopilot. It is not necessarily that they planned it that way either, it's just who they are ... and you can create that mindset too easily and effortlessly and I will show you how with the RenewYou SystemTM.

 

Create Vibrant Health While Reversing Your Biological Age, Naturally

 

Most of us tend to chase health, always looking for the quick fix that is going to do it this time.

Creating your own unique positive health identity decreases the mental energy it takes to make choices that support a healthy lifestyle.

If you ask any centenarian what they did to live a long prosperous life they will probably humbly tell you that they did nothing special.  But if you look back on their life you would notice a few traits that they all have...

  • a positive outlook on life
  • they are proactive with their health
  • they are active
  • they have good sleep hygiene
  • they manage their stress well
  • and ... they laugh often

When I dive deep into my client's health and wellness goals, there is a common theme … they just want to be happier.  The shocking fact is that most people have this backward. They think they will be happy once they meet their goals. But the truth is unless we can find happiness within, no matter what goal we set for ourselves, it just won't happen.

That is what makes the RenewYou System™ so powerful.  In this 12-week guided program, we first work on the emotional and mental inner game to create that strong inner foundation. Then we design a goal that will easily become our new identity of someone who is healthy because we have laid the groundwork.  This course will revolutionalize the way you think about health.

Here are a few of the KEY benefits this program offers … So that you can start living a happier, more vibrant life that you deserve, right NOW!

  • Raise your happiness set point
  • Rev up your metabolism to lose weight naturally and effortlessly
  • Balance your hormones
  • Manage your stress and overwhelm
  • Reduce pain and inflammation in your body
  • Increase immune function, energy, and vitality
  • Heal your body from the inside out by aligning all 4 pillars of health: emotional, mental, physical, and spiritual
  • Release emotions stuck in your body that are sabotaging your health and wellness goals
  • Look at health through a different lens, creating lifelong powerful change

And ...

  • discover that creating a health identity is actually not complicated

Your experience in this program will be a journey of empowerment if you choose to accept it. When you live with Personal Power as a way of being, you can then be completely in control of your emotions, your choices, and your behaviors.

If you are ready to take your health to the next level and live an empowered life, then go ahead and click on the button below to reserve your spot in this amazing transformational program. 

Book A Call To See If This Program Is Right For You!

Listen to the experience these clients had using the RenewYou SystemTM ...

 
 

Feel Better, Look Better, Live Longer

 

This is NOT your typical health program.  There is no latest, greatest FAD diet that I will tell you to do. 

 

I will NOT tell you that you need to do high-intensity interval training (unless you want me to 😊), or give you an exercise routine that promises 6-pack abs.
 
We already know that these are not typically sustainable solutions for long-term longevity!

 

BUT ...

What I will do is change the way you think about health so that you can finally create a plan that makes sense for YOU!

 

 

Book A Call To See If This Program Is Right For You!

My Story ...

I know this system works, because I’ve been there too … I thought I was doing all the right things.  After all, I was a health coach.

My defining moment was when I realized my ‘emotional and mental’ stress was the main catalyst that was causing so much tension, weight gain, illness, and pain within my body... My emotions, my thoughts, and my beliefs were creating havoc with my inner health and preventing me from reaching my peak health and wellness goals.

Five years ago, I was the epitome of health, so I thought. I exercised all the time, ate really well, was competing in ultramarathon races, and was even training others about health…. but on the inside, I was a mess. 

Looking back, I realize now that my body was stressed and constantly on high alert.  My insides felt like a tense rubber band that was pulled so tight. Yet, it wouldn’t let go … And this anxiety, that lived with me for so long, became my new normal ... I was ignoring the warning signs.

Even though I was doing ‘all the right things' to be healthy, I was diagnosed with many illnesses: leaky gut, severe headaches, adrenal fatigue, and lead poisoning.  I was also gaining weight, in spite of my ‘healthy’ lifestyle’.  My health was spiraling downwards, uncontrollably.

On top of that my sister passed away suddenly due to cancer, with no warning … This was the unfortunate wake-up call that I was not at all ready for! The truth is, it was time for me to lean in and take my own health seriously.

I grew up in a home where 'children were to be seen and not heard' with very little emotional expression allowed. My parents, like many other parents of their generation, didn’t model how to cope with difficult emotions, as they struggled with that themselves.  This left me unable to process emotions in a healthy way: anger was met with more anger, fear and sadness were swept under the carpet, and there was plenty of guilt and shame to go around. 

I learned to bury my emotions deep within the core of my body, leaving me feeling lonely, unworthy, unhappy, and angry all the time. What I didn't realize was that this internal stress created by my thoughts and emotions was causing havoc deep within my body and was the root cause of my weight loss struggles and illness.

As a coach, I see every day how universal it is for women over forty to struggle with being raised in this atmosphere. More and more, I hear of friends, family members, and peers succumbing to serious illnesses in their 40s, 50s, and 60s.  Sometimes we wait too long or until a devastating diagnosis before taking our health seriously.

Taking a proactive, holistic approach can circumvent a serious diagnosis and allow us to live a long and prosperous life. Most people do not realize the devastating impact chronic stress can have on our lives.  I call it ‘the silent killer’ since it is the underlying catalyst of most illnesses.  I know firsthand, how devastating internal emotional, and mental stress can have on our bodies and how liberating it is to be able to release all that tension.

Understanding that health is both an inside and out job and that emotional, mental, physical, and spiritual well-being needs to be balanced in a healthy and sustainable way is the basis of the RenewYou  System™.

"Every man and woman is the architect of their own healing and their own destiny".  ~ Buddha

Here’s what the RenewYou System™ Includes

 

Quick Start Videos to get you started right away

  • Daily Wake-Up Productive Ritual
  • Eliminate Energy Robbers

6 Modules that will systematically transform your health from the inside out.  Each Module includes hypnosis meditations that will enhance and fast-track your results.

Module 1:  Goal Creation for Sustainable and Life-Long Results

Module 2: Self-Discovery is the Highest Form of Healing (Setting the Foundation)

Module 3: Mastering Your Mindset For Success

Module 4: Feeding Your Soul

Module 5: Movement for Longevity

Module 6: Rejuvenation and Recharge Your Body

Additional Perks:

  • Weekly guided group sessions with me (work with a coach within a supportive community of people who understand the struggle) 
  • Emotional Clearing Session (1:1 session with me to release any emotional and mental blocks standing in the way of your goals)
  • RenewYou SystemTM Private Facebook Group (where you can be supported by like-minded individuals)

Bonuses:

  • 3 Easy Ways To Increase Your Productivity Today 
  • 4 Pillar Meditation Series (5 audios) 
  • Wealth in Health Mantra Movie
  • Emotional Release Toolkit 
  • 5 Supplements to Prevent Alzheimer's, Parkinson's, and Dementia (Dr. Love)
Book A Call To See If This Program Is Right For You!

What Are People Saying About The RenewYou System™? 

Cathy P.

“I was experiencing a troubling inertia of not being able to truly move forward in my life despite having some passionate goals and dreams. I was feeling sad, stuck, and frustrated. I knew the mental and emotional shifts that this program offers were what I needed. The surprising benefits were increased energy and new positive perspective on life. This system offers strategies to create new habits that 'crowd out' the negatives and allows participants to move through resistance and unproductive habits that block or sabotage goals and dreams. Life looks brighter and has a flow that supports me now.”

Tina O.

“Taking this program was like flipping on a switch that finally made things clear. It is not another temporary, forced lifestyle change you will fall out of, but offers a permanent change inside that will allow you to create the life you desire. I feel lighter, more emotionally aware, and now live in the present moment. I'm able to make and work on goals and watch in awe as they happen and the synchronicities which the universe responds to my intentions are amazing! Thank you for offering this guidance, you are a force for good in this world.“

Charlene A.

“Tina is Awesome!  She is so patient and so committed to each person’s individual path.  She helps you look at things from a whole new perspective and guides you to become the person you have always wanted to be.   My own personal journey was filled with some tough circumstances with my intimate relationships and serious doubts about myself.  With the teachings from Tina and her program, l was able to concur some of my limiting beliefs and handle situations that would normally send me into depression.  I am a work in progress but can't say enough about the progress I have made in becoming my best self with this course. “

Anna F.

“I’ve had the privilege of being part of the growth of this program, and I have found it incredibly helpful in learning to be kinder to myself, checking in on how I’m feeling and why, really makes a difference. The meditations have been a life changer, I crave them at times. Tina’s voice is so soothing it helps ground me and especially helpful during difficult times. I can’t say it was any one thing but a combination of tools along this journey that has taught me to look at things differently.  Thank you Tina, for guiding me through this journey!”

Kate B.

“I’m a 52-year-old, post-menopausal woman with a very busy career that requires long hours as well as caring for my elderly mother.  I was burnt out, unhealthy, overweight and my body felt like a crippled old lady, and I was not managing stress and conflict well.  This program has taught me to identify my triggers and has provided tools to install empowering habits that keep me on course with my goals.  I am now able to navigate through roadblocks, manage stress effectively, and I have learned how to continually make good choices, and my body now craves good nutritious food rather than empty calories.  Thank you, Tina, for giving me a new perspective on life!”

Jennifer H.

“This course truly helped me get through the pandemic! It covers a wide range of areas and introduces simple skills that can help you feel healthier and happier in a very short amount of time.  Tina focuses on overall health – physical, chemical, and emotional.   You will find benefits and gems in this program no matter where you are in your journey.   The course does not require much time but the time you do spend is worth the investment.  I feel healthier; more energized and have lots of new tools to draw from to help navigate through any difficult situation.  Trust the journey and you will be glad you did!”

Christine H.

“I had a happy cry and want to thank you for helping me get to a place of peace and joy I never thought I would get! ♥️ .  My journey through this program has changed my life immensely in so many ways; I lost 25 lbs, reduced inflammation, and belly bloating, became stronger physically through your exercise programs, and am now making healthier food choices. The inflammation in my wrists has decreased so much I have not had to visit my physiotherapist for treatment.  I could not ask for a better coach!“

Tanya S.

“Tina’s hands on approach, constant words of encouragement and positivity, along with superb and easy to apply tips and tricks makes it easy to achieve a goal, no matter how big or small it is.  She has taught me to ignite those thoughts and feelings from within and has given me the tools to overcome any obstacles that have stood in my way for decades.  Tina not only preaches and teaches, but she also lives it thus making her a prime example of a true mentor!  Thank you for all that you have taught me Tina! I will be forever grateful!”

Mia D.

"Tina takes the time to know her clients’ needs & limitations and helps you reach your optimal potential and goals.  Her techniques have helped me see things differently and I have been able to implement her suggestions into my everyday life that has made a positive impact on my life.   Tina is truly passionate in helping others to make a difference in their lives – physically, mentally, spiritually, and emotionally.”

Aline S.

“I recently attended Tina’s Limiting Beliefs workshop which was very informative and helped me realize many things about myself.  This made me want to engage in one-on-one life coaching with her.  During these sessions, Tina was insightful, genuinely caring, and nonjudgmental, but most importantly she was a great listener.  She was able to offer up tools that I could use daily to be a better version of myself and navigate calmly. It takes a special person to coach one through life’s challenges. Tina is that person.”

Teri N.

“Tina is a huge inspiration to me physically and emotionally. She was able to make my dream of running a marathon become a reality that I thought was just for "other people". Tina is currently helping me to uncover other limiting beliefs that have been sabotaging me my entire life and keeping me from reaching my true authentic goals. I am excited to now be able to isolate these feelings and beliefs and look forward to freedom and happiness in my life thanks to Tina!”

Jennifer Z.

“When I started this program, I was 2 months into a serious attempt to lose weight. Since joining this course, I have expanded that goal to improve many other areas of my life as well. Tina’s encouragement has kept me motivated and on track as I realize those goals. This program is the perfect balance of mental/emotional, physical, and nutritional health instruction. She helps you look deeper within yourself to evaluate your needs and then gives you the tools you need to work on improving those areas of your life. I always leave each session armed with new tools and useful information to help me on my life journey.  If you are serious about making real changes in your life, this program will not disappoint.”

Mona S.

The RenewYou System was the perfect match for my need at the time. I was feeling rather discouraged due to a couple of injuries that I had had for some time. With Tina's demonstrated exercises and scheduled practices suggested, I was given renewed hope and experienced positive change and a brighter mindset. Thank you, Tina, for your immense help; this has been a life-changer for me!

Hi, I am Tina!

 

I am best known for my holistic approach to creating balance in the body, emotionally, mentally, physically, and spiritually.  Often these four pillars are out of balance causing people to stay stuck in their health and wellness goals and not truly living a happy and fulfilling life.

My unique approach helps people get re-aligned again so that they can overcome any challenges or obstacles that have been sabotaging them in their past. 

When I discovered how to let go of that inner turmoil, it was an explosion of release followed by a true sense of freedom that I am so passionate to share with you.

So, if you are ready to make some REAL transformational changes that are life-long and sustainable, then go ahead and click the button below and start your journey to creating your new identity today!

Book A Call To See If This Program Is Right For You!