The emotional side of weight loss is often overlooked ... take back your power and learn how to lose weight permanently. 

This program is designed to take a proactive approach to treat your health and wellness holistically.  Most people don't realize that maintaining a healthy weight and  living a vibrant life requires a balance in 4 key areas: emotional, physical, mental and spiritual.

I was doing everything right, or thought I was, so why was this happening to me?  My defining moment was when I realized my "emotional and mental" stress was the main catalyst that was causing so much tension, weight gain, illness and pain within my body... My emotions, my thoughts, my beliefs were creating havoc with my inner health and preventing me from reaching my peak health and wellness goals.

Five years ago, I was the epitome of health. I exercised all the time, ate really well, was competing in ultramarathon races, and was even training others about health….but on the inside, I was a mess. 

Looking back, I realize now that my body was constantly on high alert.  My insides felt like a tense rubber band that was pulled so tight and wouldn't let go ... And this feeling inside of me, that lived with me for so long, became my new normal ... I was ignoring the warning signs. Even though I was doing “all the right things” to be healthy, I was diagnosed with many illnesses: leaky gut, severe headaches, adrenal fatigue, lead poisoning, weight gain and on top of that my sister passed away suddenly due to cancer, with no warning ... was I setting myself up for the same fate!?

I grew up in a home where “Children were to be seen and not heard” with very little emotional expression allowed. My parents, like many other parents of their generation, didn’t model how to cope with difficult emotions, as they struggled with that themselves.  Leaving me unable to process emotions in a healthy way: anger was met with more anger, fear and sadness was swept under the carpet and ignored and there was plenty of guilt and shame to go around. 

I learned to bury my emotions deep within the core of my body, leaving me feeling lonely, unworthy, unhappy and angry all the time. What I didn't realize was that this internal stress created from my thoughts and emotions was causing havoc deep within my body and was the root cause of my weight loss struggles and illness.

As a coach, I see every day how universal it is for women over forty to struggle with being raised in this atmosphere. More and more, I hear of friends, family members, and peers succumbing to serious illnesses in their 40s, 50s and 60s.  Sometimes we wait too long or until a devastating diagnosis before taking our health seriously.

Taking a proactive, holistic approach can avoid these serious diagnoses allowing you to live a long and prosperous life. Most people do not realize the devastating impact chronic stress can have on our lives.  I call it “the silent killer” since it is the underlying catalyst to most illness.  I know first hand, how devastating that internal emotional and mental stress can have on our body and how liberating it is to be able to release all that tension.

Understanding that health was both an inside and outside job and that all four pillars of health needed to be balanced in a healthy way is how the HIGHVIBE^TM System was born.

As Buddha said, "Every man and woman is the architect of their own healing and their own destiny". 

So what are the benefits of being in the HIGHVIBE^TM Membership Program and how will it transform your life?

Here are a few of the KEY benefits:

• Lose weight naturally and effortlessly
• Reduce pain and inflammation in your body
• Increase immune function, energy and vitality
• Increase muscle mass, bone density and cardio health
• Decrease stress and overwhelm
• Release emotions stuck in your body
• Heal your body from the inside/out

 … So that you can start living the vibrant life you deserve!

Your experience in this program will be a journey of empowerment if you choose to accept it. When you live with Personal Power as a way of being, you can then be completely in control of your emotions, your choices, and your behaviours.

You would like to take your health to the next level and live an empowered life, wouldn't you?

Then go ahead and click on the button below to schedule your Free, no-obligation, Empowerment Strategy call to see if you are a good fit for this program.

Why Join the HIGHVIBE^TM Tribe?

In the HIGHVIBE^TM Transformation Membership Program you will get REAL RESULTS 

In this program you will:

• re-align your four pillars of health: emotional, physical, mental and spiritual
• learn how to lose weight successfully and keep it off forever
• shift your energy into what you have the power to change instead of what you cannot control
• develop personal empowerment
• learn tricks and tips to increase your nutritional profile easily and effortlessly
  
• learn strategies to overcome chronic stress and overwhelm
• Increase strength/bone density/cardio health
• deepen your relationship with self and others
• be part of a supportive group of like-minded women

My passion is to help you become the best version of yourself and to live your dreams as life intends for you.

If you are serious about realizing your dreams and getting to the next level of your health and wellness .... and you want more for yourself and are finally ready to live your life to its fullest, then don’t waste any more time, jump on a call with me so you can get started moving toward your dream life.

During this call, we will:

• clearly define your goal in alignment with your passions and core values
• identify any major blocks that are preventing your goal from becoming your desired reality
• discover if the HIGHVIBE^TM Membership Program is right for you
• define at least one strategy that you can begin immediately, that will propel you toward your desired lifestyle.

Regardless of whether or not you become a HIGHVIBE^TM member, you will come off the call having a clear action plan to start moving forward into your new desired reality

So you will never say again ...

My goal in 2021 is to accomplish the goals I set in 2020 which I should have done in 2019 because I made a promise in 2018.

You deserve to live the life you dream of, right NOW!